05 Jun $5 Happy Hour: Yin & Tea
June 8th 4:30 (Portsmouth) Join Yoga Teacher Niki Floros and Societe owner Joy Curth for this Friday Happy Hour class at Yogasmith Portsmouth! This relaxing afternoon class will begin with a brief guided meditation to draw the attention inward, followed by a grounding, floor-based yin practice to create space and ease in the joints and connective tissues. Expect to linger in postures that will unlock the hips and bring freedom to the spine. All are welcome.
Location: Yogasmith Portsmouth (16 Market Sq)
Date: Friday, June 8th
Cost: $5 – register at www.yogasmith.com