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YOGASMITH Virtual Schedule May 11 to 17 2020

10 May Virtual Yoga Schedule May 11-17 2020

Posted at 13:31h in amesbury, balance, beginner, community, free, health, Massachusetts, new hampshire, virtual, yoga by steve 0 Comments

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Join us on Facebook Live and Zoom for any of these weekly classes with our dedicated teachers! Included in your membership. Non-members can pay a drop in to access Zoom Interactive Live classes. Namaste. ...

31 May Happy Hips Flow – SUNDAY!

Posted at 14:27h in balance, beginner, community, health, new hampshire, yoga by steve 0 Comments

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Join Becky Kollmorgen, Physical Therapist and Yoga teacher, this Sunday evening from 5-7pm at Yogasmith Portsmouth for a hip centered workshop and flow class! Register here!...

21 Apr Yoga Book Study (Exeter)

Posted at 01:12h in balance, beginner, community, health, new hampshire, yoga by steve 0 Comments

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This four-week series, starting May 8th led by yoga teacher Wilhelmina Bradley, will be based around the book “The Four Agreements” and such will have a new focus each week for study, yoga, and mediation. Yoga postures will be geared towards all levels & gentle. Week...

21 Apr The Art and Flow of Yin (Amesbury)

Posted at 01:09h in amesbury, balance, community, health, Massachusetts, yoga by steve 0 Comments

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Jon Gail next Sunday in Amesbury for this Yin Yoga workshop. Yin Yoga is a series of yoga poses held for longer periods of time. The goal is to unify the breath with the body as the muscles gradually melt deeper into each asana. This...

15 Mar Mar 17: Find Your Balance

Posted at 20:39h in balance, community, health, yoga by steve 0 Comments

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Join Becky Kollmorgen, Physical Therapist and Yoga Instructor to learn why balancing is so difficult - and how to improve your balance, on and off the mat. Half workshop and half yoga flow practice. Sunday, Mar 17th / 10:30am-12:00pm / $25 (10% off for members) / YOGASMITH...