Teaching since 2018 / Practicing since 2011
Certification: 200 HR Barre and Soul Yoga Teacher Training
Preferred Teaching Styles: Vinyasa Flow
Jessica began practicing yoga at the age of 18, and immediately felt a profound spiritual and emotional connection to the practice. After many years of dedicated practice, she completed her 200-hour yoga teacher training through The Yoga School at Barre & Soul. She has dedicated herself to the teaching and lifestyle of yoga help others find peace within themselves through the power of movement. What drew her to the practice of yoga was her own journey of seeking peace and self love, and she wishes to share this same journey with her students.
Outside of the studio, Jessica is a devoted high school English teacher, and has also brought the teachings of yoga to her high school students, founding an inclusive Yoga Club that is open to all students regardless of physical or developmental disabilities.
Yoga, she believes, is best summarized by an excerpt from the Bhagavad Gita: “Yoga is the journey of the self, through the self, to the self.”