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PRIVATE
INSTRUCTION
Special
Winter Rates - call for details!
Brand
new to yoga or just looking to fine-tune your practice? Our highly
qualified instructors can help you take your yoga practice to
the next level!
We offer
private yoga instruction at the studio:
YogaSmith
9 Amelia Drive
Nantucket, MA
508-228-9920
Benefits of Private Instruction:
- Newcomers
to yoga will benefit from personal classes. A one-on-one approach
to teaching is the preferred teaching method for beginners who
want to lay a strong foundation for their practice. Each session
can be specifically tailored to meet the student's unique needs.
- Great
for beginners! Work one-on-one with a teacher to go over specific
poses and proper alignment. You will learn: the fundamentals of the Shadow
Yoga method, specific alignment for all the major poses in the
sequence, proper breathing technique, discussion of basic yoga
philosophy and teaching.
- Students
with an established practice will also benefit from the individual
attention provided in private classes sessions. Individual aspects
of the practice or certain asanas can be developed in a sensitive,
nurturing environment. For example, students who are uncomfortable
with inversions or backbends can work towards the full expression
of the practice with individual support. Safely learn advanced poses.
- Work with injuries.
Learn how to modify poses to begin to heal your injuries (ie.
knees, back, shoulder, wrist).
CANCELLATION POLICY:
Private sessions must be cancelled at least 24
hours in advance or you will be charged for the full session.
To schedule a private lesson call 508-
228-9920, email
us, or visit the studio. Please let us know about
your prior yoga experience, and any past or present injuries/illnesses.
Yoga for Special Occasions
We offer private group yoga classes for special
occasions such as Birthday Celebrations, Bridal Showers, Work
Functions. Our instructors will work with you to tailor the theme
of the yoga class specifically for your group.
For more information please call to speak to
one of our instructors
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