11 Sep Restorative and Reiki
Join Karyn and Shelly at the PORTSMOUTH studio on September 30th at 5pm to be guided into deep relaxation and renewal. Register at www.yogasmith.com
Restorative yoga reduces the effects of stress on the body, dissolving physical and mental tension, while Reiki sends healing energy to every layer of ones being. This combination will leave you feeling peaceful and at ease.