Teaching styles: Ashtanga, Vinyasa and Kundalini inspired
Shelly Grande is an international yoga teacher and Reiki Master. She connected with yoga while living in Australia and found home on her mat. Inspired by her teacher Kimberly Dahlmann’s ability to hold space for her students, she traveled to Maui to immerse in teacher training with Eddie Modestini and Nicki Doane. Shelly whole-heartedly believes in the infinite healing abilities of Yoga and Reiki. She is passionate about sharing the modalities that continuously help her ease her mind, release her fears and connect with her true essence of love and joy. Her classes are a practice of self love inspired by Ashtanga, Vinyasa, Kundalini, and cosmic astrology. She believes in taking the qualities we strive for on the mat – things like honesty, integrity, and compassion – off the mat and into our world. You can often find Shelly writing in the sand at the beach or going up-side-down to feel right-side-up. Join Shelly for practice on the mat at any of the three Yogasmith locations or schedule a Reiki session at the Portsmouth Studio by contacting her at Shell2theworld@gmail.com.