Yogasmith | ayurvedic

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ayurvedic Tag

23 Jul A Midsummer Refresh: Thursday, July 26th at 7pm

Posted at 22:32h in community, health, yoga by steve 0 Comments

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Join Sharon as she leads you through Ayurvedic principles and practices to cool the body and mind. During this special Ayurvedic based class we will learn more about the fire within ourselves and how to recognize when it gets out of balance. We will learn about...