Yogasmith | myofascial release

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myofascial release Tag

01 Apr Myofascial Release & Flow: Apr 5

Posted at 02:38h in community, health, new hampshire, yoga by steve 0 Comments

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Join Elizabeth for this special lunchtime Myofascial Release and Flow class to celebrate Yogasmith's 10 Year Anniversary! Friday, April 5th at noon. FREE for members / $5 Guests (register in advance and pay at the door)....

24 Jan Myofascial Release! Sunday in Dover!

Posted at 19:43h in health by steve 0 Comments

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Join Elizabeth for her popular Myofascial Release class at YOGASMITH Dover - this time focusing on the shoulder! Learn how to release the issues from your tissues as you "roll it out and let it go". Date: Sunday, January 27th Time: 11:15am-12:30pm Cost: $25 Location: YOGASMITH Dover Members automatically receive...