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yin Tag

21 Apr The Art and Flow of Yin (Amesbury)

Posted at 01:09h in amesbury, balance, community, health, Massachusetts, yoga by steve 0 Comments

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Jon Gail next Sunday in Amesbury for this Yin Yoga workshop. Yin Yoga is a series of yoga poses held for longer periods of time. The goal is to unify the breath with the body as the muscles gradually melt deeper into each asana. This...