Join YOGASMITH teachers and your community on the 1st and 3rd Friday of each month to end your week with restorative yoga! Give your mind and body the treat of complete relaxation to ease you into the weekend. Bring what props you have or make...
Yes, the green light (ok, more like yellow light) is on for New Hampshire yoga and fitness studios starting in June! There are a quite a few guidelines to get in place before we open - and restrictions as to what the classes will look...
Check out our virtual options for your weekly practice! ...
Join us on Facebook Live and Zoom for any of these weekly classes with our dedicated teachers! Included in your membership. Non-members can pay a drop in to access Zoom Interactive Live classes. Namaste. ...
Explore the general energy of each zodiac sign and any significant transits that may be happening as well as tools you can work with during the month to navigate or understand the energy more productively. Astrology doesn't have to be confusing, it can be fun...
We've made a few changes to our fall class schedules so be sure to check out the MindBody App or our Schedule page on the website for up to date classes! Also, just a reminder that we are closed on Monday, Sept 2 for Labor...
Summer is almost here and we invite high school and college students to dive into yoga with us this summer. Join for 3 months for only $80! Unlimited classes. Four studios. Inspiring instructors. Welcome to your YOGASMITH....
Jon Gail next Sunday in Amesbury for this Yin Yoga workshop. Yin Yoga is a series of yoga poses held for longer periods of time. The goal is to unify the breath with the body as the muscles gradually melt deeper into each asana. This...
Join Lauren in Portsmouth Monday 4/1 after her 5:30pm class for a Mini Yoga Nidra from 6:30-7:00pm to kick off our 10 Year Anniversary Week! Free for members and only $5 guests. Register online and pay at the door....
YOGASMITH is celebrating our 10 year anniversary this month! Our mission remains that of making yoga more accessible for everyone. So, what a better way to celebrate than to make it even more affordable for our members to dive deeper into their practice. Members will now...